Kettlebell Deadlift: A Beginner's Step-by-Step Guide

Artem Olekhnovych

Published on: 29/10/2026

Learn the kettlebell deadlift step by step: muscles worked, what weight to start with, a 3-week plan and how to protect your back. Lift safely.

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Fitness tips for busy parents

Honest, practical advice from Archway coach Artem Olekhnovych on fitting exercise around school runs, work and family life. Short reads, real workouts, no fads.

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